自信のつけ方

Miki 2021年11月19日 Journal

バレリーナは堂々と舞台で踊っているので、

呼吸と表現の関係性

Miki 2021年11月8日 Journal

先日のワークショップでは表現と上半身や腕

苦手なストレッチを楽しむ方法

Miki 2021年3月29日 Journal

体が硬い子ってやっぱりストレッチは苦手です。以前、保護者の方から「どうすれば子供の

3歳からの幼児クラス

Miki 2021年3月16日 Journal

ミキバレエアカデミーの幼児クラスは、3歳

表現力を上げるには

Miki 2021年3月13日 Journal

クラシックバレエやコンテンポラリーのオン

姿勢が良くならない理由

Miki 2021年2月10日 Journal

姿勢がよくなるからバレエを習わせたいって

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